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2015 Wellness Calendar

In our efforts to continue to provide wellness information for our employees, we have made available the information below as provided by our health insurance provider, Anthem Blue Cross. The following is monthly health and wellness information for our employees to view and print if desired.
 
We hope that by making this information available for our employees, they can benefit from positive lifestyle changes and we can motivate them to make healthier choices.
 

Sources:
  1. Anthem Blue Cross - http://www.anthem.com/ca/timewellspent/home.html
  2. Workforce Health Initiative. St. Joseph Health. - www.stjoe.org